I know that men love to fuck long and hard. However, some men really struggle to deliver what they hoped for in bed. Many men ejaculate after a few thrusts leaving both the male and the female frustrated. It is something you never want to do I know.
You want to last for as long as you can. That is when you can have that scintillating experience of having sex, right? So, you will be wondering how you can last for longer while having sex. Well, I can give you some exclusive tips that can work wonders for your sex life.
Also, you want to fuck harder in a way that will make your partner cum during penetration, right? I know how you men think. All right, if you want to fuck your girl harder, I will help you out. I will give you 15 tips that will help you with both harder and faster fucking. So, get ready because after reading this article and applying my tips, you will reach the true height of sexual pleasure in bed.
1. Regular Practice of Kegels Exercises
You might have not expected this one as my first tip I am sure. But, this is what you have to do. The pelvic floor muscles play a huge role in controlling your ejaculation. If your pelvic floor muscles are weak, then you will be in the hand of the moment. However, if you practice Kegels exercises regularly, you will strengthen your pelvic floor muscles and as a result, you will find it easier to delay your ejaculation as you will in total control of it.
2. Switch Sex Positions
If you are that missionary only guy, then your sex life is boring I must say. There are so many different types of sex positions you can explore. You have to make sure that you are switching positions regularly so that you don’t ejaculate early. Well, some sex positions I have noticed can also help you in delaying your ejaculation. Here are such sex positions.
- Cowgirl Position: It is one of the simplest sex positions you will ever find. You will lie on the back and your partner will mount you like she is riding you and both of you will face each other. It is a very nice position as she will be in control of the situation.
- Missionary (Non-Penetrative): You can also try a non-penetrative missionary position which is one of the coolest ways of delaying your ejaculation while building your partner’s craving for sex. Instead of entering her pussy, you will be rubbing your dick against it. I can tell you, this will be hot!
- Sit on the Throne: Make your queen sit on your throne (your lap). But, before that, sit on the chair and make your partner sit in your lap with her back facing you. In this position as well, the girl will be in control and thus, you will be just relaxed and enjoy the moment.
These are some very effective sex positions I can tell you in which you can also fuck hard by taking over the control from your partner. Yes, you can spice things up by exchanging the controlling power from time to time in the cowgirl or sit on the throne position. If you do this, I can surely tell you that your sexual enjoyment will reach its peak.
3. Use a Delay Spray
Have you heard about delay sprays ever? Yes, you can use these sprays to prolong your orgasm. As you will be applying it to your penis, you will have to be very careful about choosing one as you have many options for it. However, choose one that will not be harmful to you and just see the magic happen after 5 to 15 minutes of your application.
4. Practice Edging
Edging is one of the best techniques that will help you in lasting longer in bed. One of the biggest positives for edging is that you don’t need anything external to practice it. You just have to reach the height of pleasure where you are about to climax. After that, stop everything so that the excitement subsides. Go on until you cannot hold onto your climax.
5. Don’t Forget about Foreplay
Foreplay is very important if you want to experience sexual pleasure. However, most men I know skip the foreplay part and start the action straight away. This is not right as it will lead you to early ejaculation. You need to focus on foreplay and I must say you should spend more time on foreplay as it will make your sex session last longer.
6. Get Rid of Performance Anxiety
Your mind also plays a huge role in making you last longer, did you know that? Well, many men have performance before they get into the bed with a sexy woman simply because they think they will not be able to satisfy that woman. Also, stress from other sections of life can lead to performance anxiety which is not good if you want to last longer. So, get rid of it before you go to bed with your girl.
7. Masturbating Before Sex
It might seem weird but it is true. If you masturbate before having sex, you can last much longer than you can ever think off. Well, first of all, the gap between two orgasms for men is much lengthier than women’s. Therefore, your body will crave more sex and you can go harder in this way without the tension of ejaculating early.
8. Practice Cardio Exercises
If you have a strong heart, you will perform well in every sphere of your life including sex. Therefore, the more you practice cardio exercise, the better your heart will get. You need great stamina to last longer in bed. With cardio exercises, you can also build your stamina as well.
9. Practice Yoga
You need a calm mind and a relaxed body if you want to perform well in bed. Now, for that, I think there is no other better thing that you can try than yoga. Yes, some yoga poses might also help you to make some important muscles stringer which will delay your ejaculation.
10. Have a Conversation with Your Partner
Nothing is better than having a deep conversation with your partner. When you can talk about your problems with your partner without the tension of fallout, you can rest assured you are in a happy relationship because you have got a partner who understands you. In this case, if you are having problems holding onto your ejaculation, then talking to your partner about it will help you a lot. It will relieve you of the tension that you were building up inside because of this problem.
11. Use Sex Toys
One of the things that I believe can help you in increasing the time you can last in bed is sex toys. Yes, certain sex toys like penis extenders or cock rings can be very helpful in this regard and you can give it a try. Also, give your partner’s choice preference as well when you are incorporating sex toys in the bedroom.
12. Distraction Can Be Good
You know what, I think sometimes distraction during sex can be a blessing in disguise. When you are having sex, you are totally involved in loving the body of your partner. However, you are distracted, that feel or sensation subsides. Therefore, you will have to work again to get horny and have sex. So, quite naturally you will last longer and because of the craving you already have in your mind, you will start to fuck her even harder.
13. Desensitizing Condoms
You can also try desensitizing condoms which is a great way of helping you to last longer in bed. However, just like the delay spray, you have to be careful about what you are using. Also, the size of the condom will matter a lot. All in all, it can help you in lasting longer for sure.
14. Go to a Sex Therapist
If you have tried and tested most of the techniques that you know and still you can’t last long in bed, then the best thing you can do is to go to a sex therapist. Because the therapist has the knowledge in this field way better than anyone else, you will surely find the right assistance.
15. Squeeze Technique
It is another form of edging you can say. Well, if you are about to climax, take your penis out first. And after that, squeeze the point of your penis when the head and the shaft of your penis meet. It is an easy thing to do and you can last longer by doing this for sure.
The Bottom Line
Finally, these are some of the most effective techniques that you can use to delay your orgasm. I am sure if you follow my tips you will surely perform better and give satisfaction to your partner sexually as well as find the pleasure you always wanted.